Coach Julia

Coach Julia

Julia believes movement is like a language and it's difficult to learn without a coach, especially with diverse bodies and learning styles needing more support and practice to master something that they are struggling with. From a background of emergency medicine and a number of injuries and lofty fitness goals herself, Julia has been inspired to help people reduce pain and the likelihood of injury and understand the value of progression over perfection while empowering and celebrating little wins every day.

Education and Certifications
Masters of Art: Kinesiology-Physiology - San Jose State University
Bachelors of Science: Kinesiology - California State University - East Bay
NSCA - CSCS, CPT. USA Weightlifting Level 1

Julia's passions include snowboarding, traveling, and a well-made cocktail.